#Google sheets meal planner with macros free#

We will discuss this in more detail below but feel free to experiment with the template on your own. Once you have the template, you can edit it to your liking, add or delete food items, and use it for your grocery shopping needs. Thereafter, the spreadsheet document should open up automatically. Once you click on the link, a new tab will open where you will have to click on the “Make a copy” button.Ī copy of the Google Sheets Grocery List Template will be automatically created and stored in your Google Drive.

#Google sheets meal planner with macros for free#

Grocery list template for free – just click on the link to make your own editable copy in Google Sheets. Get Free Google Sheets Grocery List Template This is what I did in my Google Sheets grocery list template.Īs you can see, making a grocery list in Google Sheets takes time, so I made a free grocery list template for you that has all the common food items organized by the main macronutrients – protein, carbs, fats as well as some other categories. Alternatively, you can create a separate tab in your spreadsheet and then create dropdowns and a Data Validation option for selecting the food items from a specific food category.Moreover, you can use Notes or Comments or features to keep track of specific notes, such as “buy organic”, or “on-sale”. You can then use the list as it is when going to the store, and then simply delete the quantity of each food item once you have put it in the shopping cart.Add a column for “Quantity”, next to each column header, and then add the quantities next to each food item.

This is the most important and time-consuming part. Then you will want to add the food items that you typically buy, under each respective category.As a fitness enthusiast, I prefer to categorize foods by macronutrients – protein, carbs and fats. You could categorize foods by food groups, such as fruits, vegetables, meat & poultry, fish & seafood, dairy & eggs, etc. In the first row of each column, you’ll want to add the following headers, representing the category of food items.Rename your spreadsheet to something like “Grocery List” or “Weekly Grocery List”.Open up Google Sheets and create a new spreadsheet.Now that we know the benefits of using Google Sheets for grocery shopping, let’s take a look at how to make a grocery list in Google Sheets, on your own:

How To Make a Grocery List in Google Sheets? Speaking of the latter, if you’re interested in learning more about how I use Google Sheets for my workouts, check out this article on the Google Sheets workout template. I personally have been using various Google Docs, and especially, Google Sheets to help me with my grocery shopping, tracking calories, and creating workouts. Best of all, as mentioned before, you can use Google Sheets for FREE.You can also serve as a printable grocery list template if you just print it out.You can easily see what items you need to buy, and what items you already have or put in your shopping cart.You can add items to your grocery list at any time – before you go to the store, or while you’re at the store.You can share your grocery list with others and they can add items to the list.You can add items to your grocery list from anywhere – from your computer, phone, or tablet.Here are some benefits of using Google Sheets for your grocery list: Google Sheets is a free online spreadsheet application that you can use to organize your grocery list and more. This can be frustrating, especially if you have a specific list of things that you need. If you’re anything like me, then you probably find yourself forgetting to buy certain items at the grocery store each week. Why Use Google Sheets For Grocery Shopping? How to Use Google Sheets Grocery List Template.

Get Free Google Sheets Grocery List Template.

How To Make a Grocery List in Google Sheets?.

Why Use Google Sheets For Grocery Shopping?.

Here’s what we will discuss in this article: Grocery list template – just click on the link to make your own editable copy in Google Sheets.